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Monday, April 6, 2009

Anti Aging Skin Care Advice For People That Want to Look Beautiful

There are many important things in our life, but our health and beauty are still our top priorities. If you want to look great and be healthy you need to follow certain guidelines that will help you have a strong immune system and keep your skin beautiful.

Skin care advice is important at any age, let me give you some anti aging skin care tips that will help you prevent the formation of wrinkles, face lines, blemishes and sagging skin. No matter what is your age, you need to follow this simple rules if you want to look great:

- Don't sleep with makeup, wash your skin with a cleanser.

- Develop a daily skin care routine clean, tone and moisture your skin.

- Exfoliate your Skin once a week with alpha hydroxy or beta hydroxy

- Eat foods that are rich in vitamins A, C, D and E

- Take Multi vitamins

- Use a sunscreen to prevent the UV rays of the sun from damaging your skin

- Drink a lot of water

- Avoid Smoking

- Avoid Junk Food

Those are some important skin care tips that you should follow, however let me give you some advice: dont use creams that contain chemicals only use creams with natural ingredients proven to reduce wrinkles and protect your skin.

As we age our skin levels of collagen are lower and the epidermis gets damage thus wrinkles appear. There is a natural compound that have been proven to be a collagen enhancer called CynergyTk.

By taking natural creams you will stimulate your skin to reduce wrinkles and protect your skin from the ravages of the environment, free radicals and toxins.

To slow the aging process you need to improve your lifestyle and follow the tips above. However it is also necessary to use a cream that will keep your skin moisture, clean and that will diminish wrinkles over time.

(Expert=Lauren_G._Fox)

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