Since more than 90 percent of wrinkles are a direct result of sun exposure it is extremely beneficial to protect yourself every time you head outdoors. This does not mean that you should protect your face only when going to the beach. Even if you are planning to spend only 20 minutes outdoors and the remainder of the day indoors, you should always protect your skin. You need to make sure that you defend your dermis with some of the newer sunscreens (the ones that offer protection from UVA and UVB rays). If you want guaranteed protection, look for a sunscreen which contains Mexoryl and/or Helioplex. Lotions containing these ingredients last longer and provide much stronger protection.
As you can see it is very important to protect yourself from the sun's harmful rays. This is just one of the ways towards a healthier lifestyle. Taking proper care of yourself is very important. There are many herbal remedies which can help you deal with other factors which influence beauty. Everything from all natural sleep aids to appetite suppressing hoodia pills is available in order to help you attain a more attractive physique and adequate rest.
Lauren_S_Johnson
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