1. Coconut and Almond Oil Massage: Massaging your body with coconut oil and almond oil helps to reduce the effects of stretch marks. This is a natural method that helps most women deal with them.
2. Take Vitamin E: Vitamin E is believed to be good for treating stretch marks. You can consult your doctor and ask him for a prescription of Vitamin E pills also.
3. Drink Lots of Water: Water hydrates your skin and provides moisture to the tissue. If your skin is dry then it will lose its elasticity faster and be more prone to them. Drinking a lot of water helps moisturize your skin and reduce the impact of getting them.
4. Exfoliate your Skin: Since stretch marks are caused by dead skin, exfoliation is a must to get rid of the dead and dry skin on your body. You should exfoliate to soften and revitalize your skin and get rid of them.
5. Stretch Mark Creams: There are several creams that you can use to prevent them. If you are pregnant then it is likely that you will get them and you can use such creams during your pregnancy. Then there are creams that you can use after you get them. There are plenty of good products that can help reduce the impact of getting them and help you regain your lovely skin back.
6. Stretch Mark Surgery: Some doctors do offer surgery to get rid of your stretch marks. Since they are a sort of scar tissue, laser surgery helps remove the scarred tissue and allows new skin to grow. This helps get rid of most of them.
You should keep in mind that these are treatments that will take time to show their effect and so you shouldn't stop abruptly, increase the dosage or intake of them or lose hope. As time passes, the effect of stretch marks will reduce, so you shouldn't lose hope or lose your self confidence because of it.
Yomi_A
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